Baked sweet potatoes are the perfect, healthy side dish in the fall months. These were a big hit with my fiance. Preheat oven to 425F. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). The only thing I changed was that I cut the peices a little smaller ( 1.5 inch cubes) I covered them for the first 20 minutes then baked for an additional 30 minutes. They are also great stuffed as a main dish, like this Vegetarian Loaded Sweet Potato Chili, Sloppy Joe Baked Sweet Potato and Italian Marinara and Mozzarella Stuffed Sweet Potato. Add comma separated list of ingredients to exclude from recipe. You saved Baked Sweet Potatoes to your. I'm glad I did because he requests these time and again. These were sooooooo delicious, but I did a few things different. I'm a fan of sweet potatoes and yams but I hate those sticky candied yam dishes. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to include in recipe. Scrub, rinse, and pat the sweet potatoes dry. Line a baking sheet with aluminum foil or parchment … The whole family loved this (husband and 21 month old daughter) I will make this again and again. Store in a cool, dry place for up to 3 to 5 weeks. Cut them into medium size pieces. I adore sweet potatoes and it’s such a happy place that they are also good for us. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. So yummy! To save calories, omit all together and try sprinkling on cinnamon, cumin, chili powder or even pumpkin spice. I was out of oregano, so I just stuck with the olive oil, salt and pepper, but I added 2 garlic cloves (crushed), and half of a yellow onion, diced. I have one already cooked. Line the pan with parchment paper. Great recipe and a nice change usual sweet, sugary sweet potato side dishes! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Probably my favorite food item. Italian Marinara and Mozzarella Stuffed Sweet Potato. It takes several hours for the potatoes to cook but the flesh caramelizes and there is zero need for butter or oil…a few sprinkles of salt. Everyone in the family enjoyed it. Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft. to 400. Percent Daily Values are based on a 2,000 calorie diet. Information is not currently available for this nutrient. My favorite topping is soft goat cheese, salt and some red pepper flakes. They only took about 40 minutes to cook. I turned them a few times during baking and they were done in about 45 minutes. Depending on the size of the potato, it usually takes a few minutes more. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet potatoes all over with a fork. I need help with seasoning and you have given me several new ideas, yay! The first time I made them it took me 30 minutes to cut up two large sweet potatoes and my hands were cursing me afterwards. Stirred a few times during the baking time for even cooking. Sprinkle moderately with oregano, and salt and pepper (to taste). On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet … I do not turn them over. I bake sweet potatoes in the microwave. Preheat oven to 425F. The potatoes took forever to cut up. We try to order sweet potato fries when we are out, so I am going to have to try baking some in the oven and hope they come out as good as these ones. Whether you take them the savory route with a sprinkle of salt and pepper and a slice of butter OR go the sweet … Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat. I plan on using this recipe frequently this summer when we're doing a lot of grilling - this will be a perfect side dish and I may try this on the grill too. Thanks for the recipe. Info. This information will not be used for any purpose other than enabling you to post a comment. They were SO DELICIOUS! *. So add salt and pepper to cake, pie and all the other things that everyone looks at as a good sweet addition to an already salty meal. Lay the sweet potatoes out in a single layer on a roasting tray. This site uses cookies to help provide the best user experience. Your 3* rating is shameful! How To Bake Sweet Potatoes. Roast for 25 to 30 minutes in oven or until tender. OMG was it good! I pretty sure one of the factors in my divorce is that I also eat the sweet potato skin…sometimes sacrifices must be made. Turns out great every time. Like other users, I cut the potatoes into smaller pieces, about an inch. Do you have an air fryer recipe for these? Excellent! Love this. This recipe is simple but brings out the flavor of the yams instead of drowning them in syrup. Tastes nice as written but I now add Hungarian Paprika to give it some kick. Step 3 Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft. baked sweet potatoes, how to make sweet potatoes, how to make sweet potatoes in oven, Sweet Potato. Preheat the oven to 425°F. Turmeric Roasted Sweet Potato and Macadamia Soup. Scales – A baked sweet potato can be dressed in any manner that those consuming it should desire; it does not “mess up a good southern sweet potato”. Mine took 1 hour, so soft on the inside! This was perfect. But usually the sweet potato is sweet enough on its own merits. They are also high in fiber and potassium and are a great source of beta-carotene, a powerful antioxidant that gives orange fruits and vegetables their vibrant color. I made 5 sweet potatoes for company using these directions and they all came out perfectly. I totally agree a sweet potato should be served “sweet”. I actually can’t wait to bake another sweet potato – LOL! Wow. Amazing! Your email address will not be published. Very healthy and tasty sweet potatoes that will be a great addition to any meal. This easy baked sweet potato recipe is my very favorite way to enjoy this kid-friendly vegetable. After following the directions, I thought there was to much oregano taste. A side-bonus is the user friendly website and I find the “recipe cards” and the “videos” a great help to me, as well. The only thing I do differently is to poke holes in the potatoes and put them in the microwave for a few minutes to soften them up before cutting into cubes. Preheat oven to 350 degrees F (175 degrees C). Poke your potatoes. Even my kids love them. Would these be good as a make ahead for the week for lunch? I must try this today! Now it is one of my favorites. I love sweet potatoes so roasting them like this was not only tasty, but just as easy as wrapping them in foil and baking them. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I bake mine in a 225 degree oven until they are done. I need 2 cups of cooked, mashed sweet potatoes for Sweet Potato bread. Super easy and delicious. I made this recipe exactly as written. I was also looking for a sweet potato recipe that wasn't full of brown sugar and marshmallows. I love oregano and I was surprised to have it on sweet potatoes, but it was fantastic. You can put anything you want on whatever you eat, sure. Not sure what I could do differently but I imagine this would taste better if caramelized some. I also upped my oven temp. 321 calories; protein 4.8g 10% DV; carbohydrates 61g 20% DV; fat 7.3g 11% DV; cholesterol 0mg; sodium 92.4mg 4% DV. Perfection! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. I set it for 5 minutes, and then check it and turn it. He hates sweet potatoes, but I pressed on and tried them anyway. Hasselback Sweet Potato with Balsamic Glaze. Easy and delicious. I have 2 large & 4 small here to use. Would 4 give me 2 cups? But if you’re really craving that sweet tooth, I love my Sweet Potato Brulee with a brown sugar crust, Classic Sweet Potato Pie and Mini Sweet Potato Meringue Pie. What a great healthy way to make sweet potatoes. Ugh. Sweet potatoes offer a different flavor profile that compliments so many other variations of ingredients. Also if you want just a little sweetness to this without making the candied version some carmelized onions mixed in after baking tastes marvelous! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I dump everything into a large bowl and mix it all by had to get the potatoes well coated, then bake as directd. I think you would love my slow cooker sweet potatoes, they take even longer on a lower heat. Cayenne works as well. There is no need to add syrup or marshmallows to them; they are perfectly sweet on their own. I made this with yams. I was looking for a healthy way to prepare sweet potatoes and this is it.
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