Four-egg omelette nutrition includes 375.6 calories, 25.8 grams of protein and 28.44 grams of fat. Usually savory. There are 93 calories in 1 large Egg Omelette. Somewhere in the 150–200 calories per slice, if you use a standard white bread (like Wonder bread) and don’t go crazy on the Ghee (tastes better with butter BTW). Indian for French Toast. Calories, fat, protein, and carbohydrate values for for Ghee and other related foods. Bread omelette. Omelette calories are negligible as long as long as you don't add unhealthy fats like bacon and butter. Calorie breakdown: 67% fat, 5% carbs, 28% protein. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. I had to look that one up. You'd need to walk 125 minutes to burn 450 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We've been helping people achieve their weight management goals since 2005. There are 281 calories in 2 medium Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon. The total fat content of 1 1 Egg Omelet is 7.33 g. Within the fat content, a 1 Egg Omelet contains 2.05 g of saturated fat, 0 g of trans fat, 1.28 g of polyunsaturated fat and 3.04 g of monounsaturated fat. Adding vegetables increases the total calories to about 464. In a 1 Egg Omelet ( 1 ) there are about 93 calories out of which 66 calories come from fat. Calories in 2 Egg Omelette based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Egg Omelette. There are 450 calories in 1 order of Denny's Loaded Veggie Omelette. A two-egg omelette can be a healthy breakfast option. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Calorie Breakdown: 71% fat, 2% carbs, 28% prot.
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