Your email address will not be published. 13 of 16 Applications Fill a frying pan with oil to 1cm / ⅜” deep. Then add the eggplant and stir fry until it becomes slightly tender. Tofu becomes spongy when frozen and loses the original soft texture of Mābōdōfu. Add pork and stir until crumbled and brown, about 5 minutes. I got tired of my kids constantly asking me for their favourite Japanese recipes, so I decided to collate them in one place so they can help themselves - and now you can too! Fill a frying pan with oil to 1cm / ⅜” deep. Save my name, email, and website in this browser for the next time I comment. While heating the oil, dust the eggplant pieces with cornflour/corn starch. So, you stop there before adding the eggplant pieces to the sauce and freeze the eggplants and the sauce in separate containers/freezer bags. In a bowl, mix soy sauce, sugar, vinegar, chili paste, cornstarch, and 1/4 cup water. I did cook the eggplant pieces with the skin-side down at the end because I used a large eggplant and its skin is quite hard. Adding the fried eggplants to the meat sauce is the last step in the recipe instructions anyway. Mābō Eggplant can keep a day or two in the fridge as well. Thank you! Pour vegetable and sesame oils into a 12-inch nonstick frying pan or a 14-inch wok over medium-high heat. Heat a wok or a deep frypan over high heat. If you are using skinny/small eggplant, you probably needn’t do this. Other than the seasonings, the key ingredients are just pork mince and eggplants. Copyright © 2020 Sunset Publishing Corporation. Assumed that eggplant's oil absorption % is about 12%. You can of course use skinny/small eggplants instead. Heat the oil to around 170°C / 338°F. I used a large eggplant and cut it into the bite-size wedges. Stir-fry the mince, breaking up the lumps until the mince is cooked through (about 2 minutes). Your daily value may be higher or lower depending on your calorie needs. You can use the same base paste as proper Mapo Dofu. Turn them over and fry further 1 minute, then place the eggplant skin side down and fry for 30 seconds (note 4). However, Mābō Eggplant is a Japanese invention and it is called ‘mābō nasu‘ (麻婆茄子) in Japanese. You can omit cornflour coating of the eggplant pieces if you want. This dish was posted as a main dish but you can serve it in a small bowl as a side. Hi Hellen, thanks! of Sunset Publishing Corporation. So, I picked a Chicken Stir Fry as a side dish. 2 Eggplant with Minced Pork (Mābō Eggplant) is a twist on my recipe, Mābōdōfu (Mapo Tofu). Serve immediately. Pour vegetable and sesame oils into a 12-inch nonstick frying pan or a 14-inch wok over medium-high heat. Then, thaw the meat sauce and eggplants in the microwave. Don't forget to see the section 'MEAL IDEAS' below the recipe card! The fried eggplant wedges replace the tofu cubes, eggplant, mābō eggplant, Mābō Nasu, Mābōdōfu, mapo tofu, minced pork. When hot, add eggplant and stir frequently until soft when pierced and lightly browned, about 8 minutes. Fry for 1½ minutes until the bottom part of the eggplant pieces are slightly browned (see the photo in the post). Chicken Stir Fry with Celery, Carrot and Cashew, Japanese Style Egg Drop Soup (Kakitama-jiru), Katsu Curry (Japanese Curry with Chicken Cutlet). * Percent Daily Values are based on a 2,000 calorie diet. It’s absolutely natural that simply replacing tofu with eggplant results in a tasty dish. Get fresh recipes, wine pairings, weekend getaway ideas, regional gardening tips, home design inspiration, and more. Add the remaining Chilli Pork Mince ingredients and stir-fry for 15-30 seconds, ensuring that all ingredients are mixed well. The fried eggplant wedges replace the tofu cubes, giving a richer flavour to the dish and a completely different texture from that of Mābōdōfu. The beautiful deep purple of the eggplant skin stimulates your appetite. I was quite surprised about that because I think tofu is a healthy ingredient and one food that is delicious with minimal cooking. Add all the Sauce ingredients to the mince and mix lightly. Cook the garlic and ginger until fragrant. 3. The beautiful deep purple of the eggplant skin stimulates your appetite. This is because cornflour/corn starch does not let the moisture out of the ingredients. I can’t wait to try some of the others. When hot Great idea I hadn’t come across before. Shallow-fry the eggplants until the eggplant pieces become soft inside. Set aside. Nutrition pr serving. A lake for everyone, confessions of a pool crasher, and the BBQ king of California. Mābō Eggplant is an easy and flavoursome eggplant recipe. In this case, you may only halve or quarter them vertically depending on the thickness of the eggplants. Eggplant and pork mince (ground pork) are a good match. Gently stir in tofu, eggplant, and green onions until heated through. Coating eggplants with cornflour/corn starch before frying makes the fried eggplants moist and soft inside. I was born and raised in Japan and migrated to Australia with my family in 1981. A typical Japanese meal consists of a main dish, a couple of side dishes, a soup and rice. Please let me know what you think when you try other dishes. Remove the ends of Asian eggplants and then cut into small cubes (for the best flavor, try to cut each cubes with some... Marinate minced pork with minced ginger, a small pinch of salt and Chinese cooking wine. I try to come up with a combination of dishes with a variety of flavours, colours, textures and make-ahead dishes. Eggplant with Minced Pork (Mābō Eggplant) can keep a day or two in the fridge but the colour of the eggplant skin may become less vibrant. The fried eggplant wedges replace the tofu cubes, giving a richer flavour to the dish and a completely different texture to that of Mābōdōfu. This is necessary because it is very quick to stir-fry the mince and eggplants are not cooked so fast. The word ‘tofu‘ (豆腐) in Mābōdōfu (麻婆豆腐) is replaced by ‘nasu‘ (茄子) which is eggplant. Stir-fry the mince, then add the flavouring ingredients to make chilli pork mince. Add the oil in a frying pan over medium heat. But you can freeze Eggplant with Minced Pork (Mābō Eggplant). But if you like tofu, you will find that both my Mābōdōfu below and today’s Mābō Eggplant are equally delicious! Butter-soft eggplant cubes are a smooth foil for the ground pork in this easy and rewarding green curry. https://www.yummly.com/recipes/chinese-eggplant-with-ground-pork 5. But cornflour-coated eggplants are juicier and moist. But the colour of the eggplant skin may become less vibrant. There are many seasonings used here but, like any other stir-fried dishes, once you get all the ingredients measured and ready, it is quite quick to make. 2. Add the sauce ingredients, then the eggplants. Mix the Sauce ingredients well ensuring that the sugar is dissolved and there are no lumps of miso or cornflour. Your email address will not be published. Gently drop the eggplant pieces … 1. 6. The eggplant pieces should be slightly browned. Cut rounds into 1-inch-wide strips. Stir vinegar and tamari into chile mixture. You can use skinny/small eggplants if you want. But it only takes less than 5 minutes to fry them. Transfer eggplant to paper towels to drain. If you want the eggplants to be crisper before mixing them into the meat sauce, fry them again. Heat 2 tablespoons of oil in wok and fry the eggplants for 6-9 minutes … Although the flavour was modified slightly to suit to the Japanese palate, Mābōdōfu (Mapo Tofu) is a recipe from China. Main: Eggplant with Minced Pork (Mābō Eggplant) – today’s recipe, you can make ahead. 4. Transfer the eggplant pieces onto a tray lined with a couple of kitchen papers. Mābōdōfu is not suitable for freezing. I hope it is of help to you. Heat the oil to around 170°C / 338°F. Filed Under: All Recipes, Main, Pork, Vegetables. My wife is from Sichuan and I’ve made the more traditional Mapo Dofu many times, but this variation allows our young son to enjoy it but also get some good vegetable content. Read More…, Eggplant with Minced Pork (Mābō Eggplant). Coat the eggplant wedges with cornflour/corn starch. The depth of the oil is about 1cm / ⅜”. Such an easy recipe and so delicious. Stir fry until the pork is almost cooked through (80%). Add the white part of negi and pork. The first group below is to season the pork mince while stir-frying and make chilli pork mince: The second group below is a thick sauce for the dish: The major difference between the process of making Mābō Eggplant and Mābōdōfu is that the eggplant pieces need to be shallow-fried before mixing them with the mince/ground meat. I used a large eggplant. When the sauce starts boiling, turn the heat off. Compared to Mābōdōfu, there are extra steps to fry eggplants. Slice the garlic clove and ginger thinly. When smoke starts rising, add 1 tablespoon oil, then add pork mince. Cook, … Other ingredients needed to make Eggplant with Minced Pork (Mābō Eggplant) are split into two groups. serving: 228g calories: 324kcal fat: 25g (38%) saturated fat: 4.9g (25%) trans fat: 0.1g polyunsaturated fat: 3.5g monounsaturated fat: 15g cholesterol: 36mg (12%) sodium: 424mg (18%) potassium: 437mg (12%) carbohydrates: 15g (5%) dietary fibre: 3.6g (14%) sugar: 7.3g protein: 11g vitamin a: 1% vitamin c: 5.7% calcium: 2% iron: 6%.
Janome C Foot, Banana Topping For Ice Cream, Onkyo Tx-nr696 Manual, Ovul/o Medical Term, Optimum Nutrition Creatine Loading, Tiger In The Bible Symbolism, Orion Skyquest Xx14g Price, Makita Rbc251 Manual, Painting Safety Manual,