Papaya Boat Facts. Papaya is a great way to get more Vitamin C in to help boost your immune system. Papaya is a great source of dietary fiber and is very low in calories. Papayas are shaped similar to pears. Step 3 Papaya Recipes Browse 30 papaya recipes including green papaya salad, jams and sauces. These papaya boats will introduce you to a whole new world! Try papaya in a soup or lasagna; You won't be disappointed! Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes. Its flesh is orange and has many seeds, which are edible but bitter.
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