I'm going to try it tonight. Microwave Cook on high heat for 10 minutes for medium potatoes (follow time directions below). Beachbody, LLC is the owner of the Beachbody and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property. % of people told us that this article helped them. They were out, so I, "We tried different all-organic foods for our Thanksgiving dinner this year, as next year we will be growing and, "I loved the combination of photos, directions, and suggestions that I found on wikiHow. Keep reading the article for more tips about what you can use as toppings for your sweet potato! And you’ll still get all the healthy benefits of this tubular root veggie. The first time you cook a sweet potato in the microwave, you may want to start by cooking for 5 minutes (2 minutes and 30 seconds on each side) and adding time if needed. These were all very useful hints to a newbie. I have read and followed this before and it worked, "I found out that I love sweet potatoes. ", "My microwave book was useless, and these were very good directions. There are 10 references cited in this article, which can be found at the bottom of the page. Thank you, it is a great recipe. Thanks. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. Sweet potatoes and yams are different vegetables. I had two very large sweet, "I love sweet potatoes and always cooked them in the oven. My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425˚F oven for 15 to 20 minutes on an aluminum-foil lined baking sheet. ", bought a plain old unwrapped sweet potato and did not want to overdo it. This is especially important if you enjoy eating the sweet potato skin. After that, if it still doesn't feel fully cooked, continue to microwave it in 1 minute bursts, checking after each minute. Rub each with 1 tsp of the oil and some seasoning. Thank you for this valuable and beneficial article! After scrubbing, pat the potato dry and pierce the skin multiple times with a fork. Learn more... Are you short on time? Pick off the growing slips with your fingers, and scrub the potato under cold water — ideally with a produce brush — to remove dirt. I will confidently point others. Wrap the potato in a damp paper towel, place it on a plate, and microwave it for 3-5 minutes on each side until you can stick a fork in easily, but the center is still firm. One medium sweet potato has 114 calories and provides 4 grams of fiber. Thank you so much! ", potatoes and wanted to cook them in the microwave. Put the sweet potato on a plate. Cooking potatoes in the microwave saves time over conventional cooking methods such as the oven or stovetop. Sweet potatoes are a delicious, nutritious, and versatile veggie. I did not want to wait a long, "My sweet potato turned out wonderful from the microwave! Chrome, Chromecast, and the Chrome logo are trademarks of Google Inc. References Just be sure to do this as soon as it comes out of the microwave, to conserve as much heat as possible. Your method of MW sweet potatoes was just what I was looking for, they were delicious! If it’s not tender yet, add time in 30-second increments until it is, Appel says. 2. Thank you very much. ", "Perfect, easy, fast instructions -- yummy. Place it back in the microwave for another 3-5 minutes, depending on how soft it is already. Sweet potatoes come in all shapes and sizes, but if you plan on cooking them in the microwave, look for sweet potatoes with a uniform shape and consistent thickness throughout. The wattage of your microwave will affect the … ", to this article, especially during the hot summertime to avoid oven use. Once sweet potato is prepped, place it in your microwave and cook for 2 1/2 minutes. The wet paper towel will provide a steaming effect when microwaving your sweet potato. https://www.bbc.co.uk/food/recipes/microwave_sweet_potatoes_04783 Press a fork into the flesh — if there’s no resistance and the fork comes out clean, it’s ready to eat. For smaller diced or baby potatoes, start with two minutes in the microwave. ", cook sweet potatoes in the microwave came out great. This article got me on the road to new item on my menu. Include your email address to get a message when this question is answered. Thumbs up! You are done microwaving your sweet potatoes when a fork spears into them easily. Apple logo, Apple TV, App Store, iPad, iPhone, and iPod touch are registered trademarks of Apple Inc. Roku is a registered trademark of Roku, Inc. in the United States and other countries. It's perfect! Thank you! wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. Keep reading the article for more tips about what you can use as toppings for your sweet potato! Thanks! ", microwaving. ", I thought I'd try doing it in the microwave. Read, "I've never cooked a potato in a microwave before and now I know how. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. I nuked it for 8 minutes, per your suggestion. If you are saving a potato for someone who's running late, wrapping the potato in aluminum foil will keep it warm for a remarkably long time. By using our site, you agree to our. If it isn't fork-tender after five minutes, continue to microwave in one-minute increments until done. ", give you an idea of what to expect. All rights reserved. ", "Just helped me make a quick healthy snack! wikiHow's. Clean your sweet potatoes under cool running water and scrub with a produce scrubbing brush. Looking for more ways to enjoy sweet potatoes? It was great! I will now always use the microwave. The first time you cook a sweet potato in the microwave, you may want to start by cooking for 5 minutes (2 minutes and 30 seconds on each side) and adding time if needed. Have fun and satisfy your craving. Thanks. ", time. Make sure to eat the skin to get all the fiber, Nedeff says. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. I use this website all the time! "This was a great article, very helpful. It has been so hot I didn't want to turn on my oven. Cooking times may vary depending on your microwave and the size and shape of the potato. For bigger potatoes, like sweet or russet potatoes, start with four minutes in the microwave. "It was very helpful to learn that if you cut the sweet potatoes and then dry with a paper towel, it will take some, "What to do to successfully bake a sweet potato in the microwave.
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