That said, Pro Jym doesn’t contain any digestive enzymes, which is rare today. I believe that some of my issues with extremely ridiculous and noxious protein farts has come from taking Pro Jym. We receive free products to review and may receive commissions on purchases made through our links. He also says that digestive upset is less likely with a blend and that his protein contains under a gram of lactose, so it shouldn’t cause issues. Join the BarBend Newsletter for workouts, diets, breaking news and more. Dr. Stoppani addresses this directly on his site, basically saying that he thinks studies on supplementary enzymes are flawed and it’s not worth including them. I wasn’t that impressed by the taste, but I was really impressed by the science. New comments cannot be posted and votes cannot be cast, More posts from the Supplements community. I use Pro Jym - the main reason I use Pro Jym over any other powder is that it does not contain Whey Protein Concentrate, which I've discovered creates a noxious gaseous fart machine inside of me - so I avoid that ingredient. I'm going to give Pro Jym another 2 rounds, and I may jump back to Kaizen. Stuff tastes incredible and the blend is beautiful but I seem to get terrible gas because of it. However, I have to say that the Kaizen Isolate has given me really good results too. Although the gas may be from some other things as well, it seems to be worse after I take the Pro Jym. I'd stick with Gold Standard, stuff like Shred Jym and Pre Jym are fantastic though and blow away 90% of the competition. See our. Sure, most common protein powders are between 3.5 and 4.5 cents per gram of protein, but 5.1 isn’t a giant difference. Four-pound tubs are roughly 56 dollars for 46 servings, or $1.22 per serving. It’s about average for sodium with 8 percent of the RDI (200mg) and pretty low in cholesterol with 5 percent of the RDI (15mg). How should keep minimum time difference between two jym pro protein servings…. It’s cool that this is a blend of whey, casein, and egg; it means the whey isolate absorbs quickly and the egg and casein absorb slowly over a few hours, so it’s a good “anytime” shake and it’s less likely to cause an upset stomach. But it does contain lactose, so if you’re extremely sensitive to it, you might have some trouble with Pro Jym. If we compared, say, Pro JYM vs Gold Standard, or Pro JYM vs Nitro Tech, we can see there is a difference in quality thanks to this blend. thanks for the replies. No joke. Then there’s natural and artificial flavors; a gum blend of cellulose, xanthan, and carageenan (those are thickeners and stabilizers); salt; sunflower lecithin for mixability; the artificial sweeteners sucralose and acesulfame potassium; and silicon dioxide, which is usually used as an anti-caking agent but it can also help to carry flavor. Pro Jym is a great blend and blends have been proven to be better for you but the difference is so minuscule that the cost doesn't justify it. Been trying to decide between both gold standard whey and pro Jym. What’s the Difference Between Grass-Fed Whey Vs. More Protein: How Strength Athletes Can Save Time, Money, & Hassle on Nutrition. BarBend is an independent website. There’s a lot to talk about with the ingredients. JYM Pro JYM vs Gold Standard. The Chocolate Mousse flavor mixed great! I've used both. It’s around two pounds for $33, or $1.43 per serving. Press J to jump to the feed. I found that while it was tasty, it tasted a little like Space Food — I could taste the artificial sweetener. Only been a few days but so far I really like it. What can replace xxx? Gotta say, Mint chocolate chip is pretty good. Orgain Organic Protein Plant Based Powder Review — Creamy and Vegan? Breakfast, before I without and bedtime. Pro Jym is a fast digesting protein and the total amount of protein in one serving is 24 grams, 2 grams sugar and 160 calories. Optimum Nutrition Gold Standard Vs. Pro JYM is slightly more expensive compared to the Gold Standard. This subreddit is mostly powered by research from [Examine.com](http://examine.com/), and some reading of the supplement on hand (either at this site or other sources) before posting is encouraged to facilitate discussion. I'd stick with Gold Standard, stuff like Shred Jym and Pre Jym are fantastic though and blow away 90% of the competition. I haven't had any myself, but I don't really have a sensitive stomach either. He was the senior science editor at Muscle & Fitness and Flex for over ten years and he co-wrote the New York Times bestseller LL Cool J’s Platinum 360 Diet and Lifestyle. As far as micronutrients go, it’s surprisingly high in calcium at 32 percent of the RDI per serving (most protein powders are closer to 15 percent).
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