Allow the green beans to steam for about 5 minutes from the time the water begins to boil, or until they have reached your desired level of tenderness. 11 mins . Fill the steam basket with the washed green beans and place a lid on the pot. Your email address will not be published. Only difference between her recipe and mine is that my mom would boil her beans in water…I always use my steamer basket. Once the beans have cooked, transfer them to a serving bowl. For a sharper flavor, add a few minced garlic cloves to the water. That's it - perfect and delicious every time! green bean casserole with tomato and mozzarella cheese. Let me know what your favorite flavors are in the comments below. If you’ve only ever had canned green beans, please promise me that you’ll try steaming fresh green beans at least once. They’re just the perfect no-brainer side dish. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. This site uses Akismet to reduce spam. Budget Bytes » Recipes » Vegetable Recipes » How to Steam Fresh Green Beans. Cheers! The water should not be so deep that it comes up through the holes in the steam basket. [1] X Resear… Place the steam basket inside the pot. If you like it hot, cook the green beans any way you like — blanched, steamed, or roasted — then toss with harissa and top with crumbled feta. Bring about an inch of water to a boil in the bottom of a pot into which your steamer basket or insert fits. Easy, fast, no special equipment, easy clean-up. Thrift shops are a good place to find steamer baskets. I have some organic frozen green beans from Costco, which are crazy crispy (almost like fresh), so I can try this recipe, this week! We always steam veggies when possible, certainly green bean and broccoli, and we both buy and grow lots of green beans. Steaming green beans in a microwave is certainly quick and convenient, yet it is more difficult to get vegetables steamed to a precise and even level in a microwave. Add trimmed and cleaned green beans, cover, and cook until the beans are tender to the bite and the water has evaporated, 3 to 5 minutes (depending on how crisp you like your cooked green beans). Remove the steam basket with the green beans and discard the water from the bottom of the pot. Put trimmed and cleaned green beans in a large bowl with a scant tablespoon or so of water on the bottom (freshly washed green beans can be used with the water clinging to them). We do everything you have suggested, except we salt the beans in the steamer before cooking, and spray a spec of oil over them. Toss with olive oil, garlic, salt, pepper, … As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. You can see what the stem looks like in the photo above. Deeeelish. Rinse the green beans in a colander. Place about an inch of water in a pot or deep skillet and place the steam basket on top. The steam basket holds the green beans just above the boiling water so they cook evenly and makes it really easy to lift the green beans out of the pot once cooked. It was barely noticeable. An easy side dish that is so versatile it can be part of a busy weeknight dinner or a big holiday meal! They’re a whole different beast. The other thing that’ s wonderful with steamed green beans is toasted almonds. It has a loop in the center for lifting the basket out of the pot and the outer edges can close in or expand to fit the diameter of your pot. Cover beans with a microwave-safe lid or plate (avoid plastic wrap in microwaves), and cook on high power for 1 minute. 3 mins. The moist and relatively gentle heat cooks the beans evenly, softening their hearty texture while allowing them to hold on to their impressive levels of vitamin K (as well as vitamin C, vitamin A, potassium, folate, and iron). The other end of the green bean will be pointy, but those are fine to eat. Place one inch of water in a pot or deep skillet. Origins of the Recipe for Steamed Green Beans: Once again, I have my mom to thank for showing me the best way to cook green beans. :). Thanksgiving week and we grew up eating very fresh veggies usually covered with olive oil. Learn how your comment data is processed. I never have rice without them! The American classic, green beans amandine, and the delicious green bean casserole with tomato and mozzarella cheese are wonderful uses of this crunchy vegetable as well.
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