So long, boring toast; we’ve got waffles now. I'm looking for healthy waffle … Are Waffles a Healthy Food?. Oatmeal is a hearty and healthy breakfast staple, so it’s no surprise it rocks in waffle form too. We’ve narrowed down your best…. It is delicious! Or just use it alone. Along with with fresh fruit, I also like to put cooked fruits and jams on top of my waffles. We compared nutrition labels and taste tested more than 20 varieties—here are the ones we're putting in our carts and what to look for when you shop. Protein, whole grains, and no toppings needed (except maybe some more berries) make for a nutritious and easy breakfast. These light and fluffy waffles look gorgeous (thanks, blueberries) and are packed with better-for-you ingredients, from Greek yogurt to whole-wheat flour and flaxseed meal. Add lox, capers and whipped cream cheese to your waffle. You can make your own at home with nothing more than eggs and oats, or you can make your own using a gluten-free flour blend, or a whole grain mix. Sure, protein pancakes are awesome, and you can never go wrong with eggs. Salsa is a great topping for your waffles if you want something savory. Turn them into breakfast! *Yawn* How about one of these awesome make-ahead oatmeal breakfasts instead? Itâs delicious! Mini chocolate chips make them sweet enough to eat on their own, but feel free to top with a tablespoon of maple syrup or nut butter. Try some of these delicious things to put on your waffles and enjoy the health and taste benefits youâll reap in the process! Here’s what you should know about these ingredients, what makes them different from actual sugar, and how much of them is OK to eat. Fresh berries are another one of my favorite things to put on waffles. Try making these 10 Crock-Pot recipes to get ready for cooler weather. You can add chia seeds to thicken if you want, too. Itâs delish! Serve with the pretty avocado and citrus salad from this post. 11. Fruit-Topped Waffles Dina Zaret. On average, 1-2 times a year. Theyâre not only healthier for you, but also just as good once you get used to them. We may earn commission from links on this page, but we only recommend products we back. One smart tip I like to do is mix peanut flour (or PB2) with Greek yogurt or almond milk, and make a healthy peanut butter spread on top of my waffles. Here's a rundown of the best foods and beverages to enjoy and which…, In 2020, Thanksgiving may not be the same if people can’t travel out-of-state or be with their folks. Meal 3: The Lady who Brunches. Healthy Banana Waffles or Banana Oatmeal Waffles are some great options. Of all the breakfast foods we love (dang, there are so many), waffles tend to get forgotten on the #healthyish eating spectrum. If it's homemade, cook it thoroughly so it holds up well to anything. Waffles are often packed with calories, sugar, and fat, but on National Waffle Day, Consumer Reports has easy tips for whipping up a batch of healthy waffles. You can find it online or buy it in the stores. Get creative with the batter. Sweet potato waffles make a perfect savory base for a runny fried egg, a scoop of mashed avocado (a.k.a. Blueberries and strawberries are classic choices, but any kind of berries, peaches, or even sliced apple would work too. Since you won't have to exert any energy whipping up a waffle, you can put that excess brain power to use: You'll think, hmm, perhaps I'll make a bacon casserole from this box of frozen waffles. Not quite. Perhaps the easiest way to spice up your morning Eggos is to just throw some fruit on top. Hashtag classy. Last night I was reading the syrup label and saw that it's mostly high fructose corn syrup. Instead of focusing largely on the waffle toppings, one of my favorite … If you like something sweeter, mix it with some vanilla stevia first. Our content does not constitute a medical consultation. Savory, cheesy, and loaded with veggies… these are definitely not your mama’s waffles. We’ve rounded up recipes that prove waffles can be a part of any healthy lifestyle, whether you’re a chocolate fan, a fruit fanatic, or more of a savory eater. I like to spread apple butter on waffles, and also use it in oatmeal. But here are some ways we can be safe without having to sacrifice the experience. Itâs so delicious and gives you a great dose of Vitamin A for the day! I love canned pumpkin and like to mix about 2 tbsp. It’s time to break out those waffle irons, because they’re going to be busy cooking up eats both savory and sweet for a while.These 90 off-the-wall waffle recipes make it so you could have Waffles are one of the perfect easy foods to eat for breakfast, and they can even be made extremely healthy too. I like Edenâs Organic brand as well as many homemade kinds that are made in the South where I live. the lazy person’s guacamole), and sliced red onions. When you have a little more time than it takes to slap together some peanut butter toast, whip these sweet waffles up instead.
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